Make Time for Yourself with Reflexology

What is Reflexology
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Picture of a foot being massagedReflexology is an ancient therapy and originates from Egypt, China, India, and Africa.

Reflexology is a specialised form of massage, where the reflexes of the feet, which connect to all parts of the body are stimulated. Thus the whole person is treated through massaging the feet.

The specialist massage can relieve and disperse blockages that are sometimes felt as fine crystals under the skin. These blockages are caused through illness, injury or stress and create imbalances in the body. Reflexology restores the body's natural balance and encourages the body to heal itself by clearing the energy pathways.

It is an extremely effective and pleasurable means of treatment. Reflexology involves stimulating nerve endings known as reflex points on the feet and hands. In reflexology every part of the body corresponds to a point on the feet.

Using only their hands the therapist applies gentle pressure to the feet to stimulate the reflexes. A trained reflexologist can detect minute cystalline deposits or imbalances in the reflexes. By working on these points, blockages in the body can be released and the free flow of energy is restored promoting better circulation, reduced tension and better elimination of toxins from the body.

 

 

GO ON, TREAT YOUR FEET!!!!!!

Claudette Taylor has been a Complementary Therapist since qualifying in 1999. She practises Reflexology and holds the ITEC Diploma in Diet and Nutrition.

She is also a Senior Lecturer in Further Education and teaches introductory courses in Reflexology, Stress Management and teaches the Health in Society component on Access to Nursing Courses.

Claudette works at Anthony's Pharmacy on Tuesdays and has a growing private practice. She also works with people with mental health problems, the disabled and the elderly in their own homes.

Claudette is also an associate member of the Coaching Academy.

Contact Details

Anthony's Pharmacy (020) 8478 3669
website: www.anthonyspharmacy.co.uk

Mobile: 07971 451 532
email claudette@timeforyourself.co.uk